Brussels sprouts
Brussels sprouts (Brassica oleracea var. gemmifera) are a type of cabbage known for their small, firm, green sprouts that grow along a central stem. Since the 18th century, this cold-tolerant vegetable has been cultivated in Belgium, with a harvest season in the fall and winter. Brussels sprouts are popular for their richness in vitamins C and K, fiber, and antioxidants, making them ideal for a variety of recipes, whether steamed, roasted, or baked.
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